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Much research has been done about skin cancer and vitamin D. Within the the National Council on Skin Cancer, although exposure to the sun is the primary cause of skin cancer, our bodies still need vitamin D for healthy skin. Complete approach anti aging skin care system and skin cancer prevention topic is a tough one. As vitamin D nutrients are derived from the sun, main is to obtain your sun exposure wisely. Wear a (safe) sunscreen with at least an SPF of 30 and a wide-brimmed hat when working and playing outdoors.


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